Healthy Living

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Leila

Hello, I'm Leila, and I enjoy staying active and eating healthily.

24 years · female

Conversación

What do you do to stay healthy?

buena respuesta:

I eat fruit every day. I also walk for half an hour, but I should drink more water.

How did you feel after your last exercise?

buena respuesta:

I felt full of energy. I was happy because I finished my run.

What is your favourite healthy snack?

buena respuesta:

My favourite snack is a banana. I like it because it is sweet and gives me energy.

Do you have any health goals for next month?

buena respuesta:

I want to run a 5k next month. I will train three times a week.

What advice would you give to a friend who wants to stay healthy?

buena respuesta:

I would tell them to eat balanced meals. It helps keep your energy levels steady.