Healthy Living

Ingles senaryo sa pagsasalita

Leila

Hello, I'm Leila, and I enjoy staying active and eating healthily.

24 years · female

Pag-uusap

What do you do to stay healthy?

Magandang sagot:

I eat fruit every day. I also walk for half an hour, but I should drink more water.

How did you feel after your last exercise?

Magandang sagot:

I felt full of energy. I was happy because I finished my run.

What is your favourite healthy snack?

Magandang sagot:

My favourite snack is a banana. I like it because it is sweet and gives me energy.

Do you have any health goals for next month?

Magandang sagot:

I want to run a 5k next month. I will train three times a week.

What advice would you give to a friend who wants to stay healthy?

Magandang sagot:

I would tell them to eat balanced meals. It helps keep your energy levels steady.